Good Mornin'. North Carolina BBQ...MmmMmm!
Put country style ribs in the crock post yesterday at noon and turned them off at midnight last night. Put them back on warm and basted them this morning 'til breakfast was done and cleared away. Pulled the pork from the bones and tossed in 3 Tbs vinegar, 1/4 tsp paprika, 3 dashes of liquid smoke and a few turns of fresh ground black pepper... also added some leftover vinegar sauce we got in the mountains last month. This batch is perfection if I do say so myself. Now, I have to hide it from Son#1 when he comes over today. He's getting grilled burgers and that's it! He would eat 1/2 this batch, if I let him, and try to take the rest home...it's that good! You can take the girl out of North Carolina but you can't take the North Carolina out of the girl!
Y'all come on over, ya' hear!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Yummm - sounds good!
I have NO idea what I'm doing for any meals today.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I'm having a great day. I walked 3.5 miles this morning and now I'm going to get cleaned up and take a day trip to Sonoma, up in the wine country. Lots of lovely little shops, great restaurants and the company of a good girlfriend.
This morning I'm at High School graduation weight of 176 on the mark! I am so much healthier in so many ways since that day in 1968. Getting older brings a lot more self-confidence, wisdom and ability to connect with people.
I did great on my 1.5 hour hike yesterday. I was able to speak, even on the steepest hill climbs. I loved it so much that I'm doing it again tomorrow morning. This is like a new me that my son helped create this summer.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I live in Eastern NC. I used to love BBQ! Nothing better than a BBQ sandwich with slaw on Saturdays. I have not had luck with pork since surgery. I thought about trying it again yesterday but chickened out...literally ! There is a place down the road from my house that is only open on Saturdays. They have BBQ and Chicken every weekend. You can smell it a mile away! Good luck in keeping your son's paws off your BBQ.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Babysitting in the morning. Not sure when I can get out to shop because DH will want to play golf tomorrow. I might do a little bit while he's on the course if he waits until noon to go out.
.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny