Menus and Miles Saturday Sept. 4th

WOW...what a find!!   I've been wanting to go to a couple of the thrift stores in Cranberry/Pittsburgh, but haven't made it to any of them yet.  Ours never has anything name brand.  I think even when we donate things to our local Salvation Army the better things go out of town.

I've been wondering about the Gap dress pants.  Have you ever tried them?  I just ordered 5 pair of twill straight leg pants from Macy's.  I'm hoping at least a couple of them fit me.

Hope you had fun at the motorcyle event.

Cold, windy, rainy here too! Feels like fall.
B ENS shake 25g
S 1/2 scrambled egg 3g
L greek yogurt 5g
S turkey with cheese 6g
D went to dinner had a few bites of bracciole ?g

Liquids 20oz water 16 oz skim milk (16g) working on more liquids
vits 3 out of 4 batches done
miles over 8,000 steps so far today

How are you doing eating out?  I'm almost 2 years out and even though we eat out a lot, I still have a terrible time. 

Good job on the 8,000 steps... Awesome!!  I was really lazy today, but I think my body needed a lazy day.