Fitness Challenge - September 2nd

Lee ~
on 9/3/10 12:22 am - CA

Good job on the hay bales. I used to do that and know just how difficult it can be!

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Price S.
on 9/2/10 6:51 am - Mills River, NC

I'm sure you will have a great check-up.
I know what you mean about structure. I like having a plan and following it. No excess drama please.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

lerkhart
on 9/2/10 10:25 am

RNY on 08/03/09

Lee, hope you had a great check up today.

I really need my routine and do so much better when I stick with it!!

We walked 2 1/4 miles today outside.

Linda

14.5 lost pre-surgery 5'1 1/2"

Lee ~
on 9/3/10 12:22 am - CA

VSG on 02/17/10

Great job on the walk Linda. Looks like you threw in an extra 1/4 mile!

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

mythinme
on 9/2/10 11:36 am

RNY on 12/16/09

Hi Lee...how was your check up? How you got a gold star!!

I did my recovery walking today. Nothing too exciting. It amazes me how the body recovers so quickly when you take good care of it.

Did you make it down to the gym?

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

Lee ~
on 9/3/10 12:23 am - CA

VSG on 02/17/10

YAY on the recovery walk. Nope, didn't make it to the gym. Decided to just take a day off and relax last night.

I'll post about my doc appointment after my walk this morning.

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

valleyfree
on 9/3/10 12:18 am - OR

RNY on 03/08/10

I'm just so pissed. I have a shin splint, so I can't run right now. I have been doing my weights class twice a week. First the knee, now the shin. Grrrr.....

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

Lee ~
on 9/3/10 12:24 am - CA

VSG on 02/17/10

Oh crap that hurts!!! I got one this summer and had to just wait it out for a few days. I continued walking but it was like an angry little reminder. I hope it feels better quickly!! I know how much you count on your runs.

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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Fitness Challenge - September 2nd

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Fitness Challenge - September 2nd