Fitness Challenge - August 30th

Lee ~
on 8/30/10 12:19 am - CA

It's Monday!! Time to figure out our week and how we're going to shake our booty!

I have challenges this week as I have to drive to work both Wed and Thur. Wed is WLS support group directly after work and Thursday I have my 6 month checkup with my surgeon. Both require a car. I'll have to plan carefully to get in an hour of exercise each day. I guess waking up early and getting into the gym will need to be my plan.

For today:
Walking 45 minutes to work
Walking 30 minutes at lunchtime
Walking 15 minutes home

Weight machines and crunches tonight.

I have a sore throat but I'd like to do some cardio on the eliptical tonight. I am not losing a pound on the 90 minutes of walking. I actually gained a pound this morning.

Please keep loverofcats and my friend Kristen in your thoughts today. Both are getting their new Sleeves this morning! :)

So what's your plan? How is it going?

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

(deactivated member)
on 8/30/10 12:46 am

Im gonna get out there today Lee if its the last thing i do .....

Lee ~
on 8/30/10 10:50 am - CA

VSG on 02/17/10

Well? Did you get out there Ava? :)

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

valleyfree
on 8/30/10 1:47 am - OR

RNY on 03/08/10

I went to a morning toning class -- lots of arms, squats, and core work. It will be my new Monday/Wednesday morning routine.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

Lee ~
on 8/30/10 10:51 am - CA

VSG on 02/17/10

Wow, that sounds like a great class. How cool to schedule it for 2x a week!

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

MajorMom
on 8/30/10 2:02 am, edited 8/30/10 10:40 am - VA

DS on 08/09/07

3 walks and 40 push-ups so far, but man, is it ever getting hot!

--gina

Ended up with 4 walks (9,991 steps) and 60 total push-ups today.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny