Menus and Miles Sunday Aug. 29th

STLfan
on 8/29/10 12:28 pm
Hi Roz, just now checking in! Did the vitamin and shake thing before church......had some fruit at church after the service plus some coffee too. Visited a friend in the nursing home she is 93 and we love her dearly. Got home did a few things outside. Put a new oil filter on the sons car and knocked some rust off and sanded and prepped it for a little bit of putty. Also cleaned the inside ....vacuuming and wipe down. I actually still own the car yet so I have to maintain it or it will fall apart.then I put sealer on the front drive..... The black tar stuff..... Then Sandy took me out for supper and I had a breakfast...now I am in bed waiting for the pain killers to take effect. Tomorrow I will be having part one of having a crown put in by my favorite dentist...lol....actually he is a very nice man but has huge fingers so he wedges open my mouth and it aches after awhile. Gee I had more to talk about than I thought. BTW I won't be making a habit of eating candy as I felt a little off and woke up with a 130 blood sugar which is better than I would have had before surgery but higher than the 85's I have been having lately. Gotta watch that binge type stuff if I want to remain healthy! Went to the gym yesterday and felt good but after I did some work at home and then today and I hurt a lot and my spinal cord stimulator is just not cutting the pain down enough. Probably rambling as the drugs take effect so I will catch ya all tomorrow.........
Jeff                    
(deactivated member)
on 8/29/10 1:13 pm
 feel better Jeff ....
STLfan
on 8/30/10 1:36 am
Thanks Ava, your smile can always light up a room and a heart!
Jeff                    
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