Fitness Challenge - August 26th

Lee ~
on 8/25/10 11:38 pm - CA

Wake up! Opps, I'm saying that to myself, not to you. I'm tired this morning. The second walk around the lake kind of tired me out last night, but at least the heat wave broke. I prefer to walk when it's not so hot.

So what's the plan for today gang?

For me:
Walk to work - 45 minutes
Walk at lunch - 30 minutes
Walk home short way - 15 minutes
Weight Machines
I've been slacking on my crunches this week so 200 of them tonight!

How are you moving today?

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Shannon D.
on 8/26/10 2:21 am

VSG on 03/23/10

Today is a light day for me because I am running tomorrow.

30 minute walk on treadmill
Crunches
Push-ups
Plank and some other core exercises

5'0" HW-214   SW-186 GW-115 CW-96-99

Lee ~
on 8/26/10 12:01 pm - CA

VSG on 02/17/10

That's great that you're fitting that in along with all the homework, housework and childcare. You go girl!

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

MajorMom
on 8/26/10 2:26 am - VA

DS on 08/09/07

I've only gotten 2 walks in today but I've done 30 leaning push-ups! Woohoo!

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Lee ~
on 8/26/10 12:02 pm - CA

VSG on 02/17/10

Good job getting in two walks on such a busy day. I read where you posted that you wondered what people thought looking down and seeing you do push-ups. That made me laugh! :)

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Price S.
on 8/26/10 3:39 am - Mills River, NC

RNY on 09/09/10

I got both ponies worked this morning. This afternoon I need to mow the lawn and pasture. Sounds easy with a riding mower but the hills make it a core workout staying on the mower.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Lee ~
on 8/26/10 12:03 pm - CA

VSG on 02/17/10

Price, you must be incredibly strong. great job today!

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Jody ***
on 8/26/10 4:18 am - Brighton, MI

RNY on 10/21/08 with

I will do my 3 miles tonight, in whatever form it takes!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Lee ~
on 8/26/10 12:04 pm - CA

VSG on 02/17/10

Jody, you've really been pushing to get yourself back in the exercise game. Good job! enjoy your long weekend!!

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Jody ***
on 8/26/10 12:31 pm - Brighton, MI

RNY on 10/21/08 with

Oh Lee - I have to come clean... I didn't exercise tonight. I went grocery shopping at Walmart instead. Had every intention of doing it when I got home and didn't....

I promise - I will get on the elliptical in the morning. I wasn't planning on exercising tomorrow, so I'll make up for it...

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

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Fitness Challenge - August 26th

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Fitness Challenge - August 26th