Long time since I have posted again
Hi Guys sorry it has been so long since I have posted I have been pretty busy. On Monday nights I take a Yoga class, Tues & Thur I am taking a water fitness class, Sat night I serve at my Church. WOW I am so busy. My DH and I have started to play tennis on the weekends. I never thought I would be so busy with exercise things.
I have noticed at nights I get a little dizzy when I stand up so much that sometime I need to sit back down or hold the wall until it gets better, any ideas what could cause dizziness? Lack of any vitamin? I try and take everything but maybe I am missing something I should take more of, I take B12, Iron, vitamin C, D, Calcium.
I hope you are all doing well, all the new folks keep up the good work it will all payoff.
Take care
Sandy
I have noticed at nights I get a little dizzy when I stand up so much that sometime I need to sit back down or hold the wall until it gets better, any ideas what could cause dizziness? Lack of any vitamin? I try and take everything but maybe I am missing something I should take more of, I take B12, Iron, vitamin C, D, Calcium.
I hope you are all doing well, all the new folks keep up the good work it will all payoff.
Take care
Sandy
Hi Sandy,
Dizziness when standing is a classic sign of dehydration. In fact, in each of my post-op appointments they ask me if I experience that, just to check, since dehydration is so important to catch.
Does that sound like a possibility for you?
Dizziness when standing is a classic sign of dehydration. In fact, in each of my post-op appointments they ask me if I experience that, just to check, since dehydration is so important to catch.
Does that sound like a possibility for you?
5'4 CW: 130, GW: 130
Springtime Challenge to reach goal of 130 in spring MET!!!
Springtime Challenge to reach goal of 130 in spring MET!!!
Ava babeeee, one thing is for sure... and I know you care how your skin looks... Proper hydration does wonders for one's skins... like moisturizing from inside out.
Hmmmmm... and don't forget to eat some fat for your skin too, babeeeeee (<-- I know you won't like this part).
Hmmmmm... and don't forget to eat some fat for your skin too, babeeeeee (<-- I know you won't like this part).
Height 5'5" -- HW 273/SW 269/CW159/1st Goal 169(Achieved!)/2nd Goal 150 (Normal BMI) 
Starting BMI between 35 and 40ish? Join us on the Lightweights Board!
Starting BMI between 35 and 40ish? Join us on the Lightweights Board!
It can also be a sign of low blood pressure. As my weight drops, my BP Drops ... I always know it's low when I get dizzy/light-headed.
If it keeps up, you might want to talk with your doctor. For me, I don't need medication - just an awareness & a little salt on my eggs. Best of luck!
If it keeps up, you might want to talk with your doctor. For me, I don't need medication - just an awareness & a little salt on my eggs. Best of luck!
Revision from Sleeve to DS (with re-Sleeve) on 10/10/17. Slow and steady ...
Wow! Talk about busy doing exercise! You go girl!
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good to see you back Sandy babeeeeeeeeee! Even tough we missed you, at least you were busy with great things.
Height 5'5" -- HW 273/SW 269/CW159/1st Goal 169(Achieved!)/2nd Goal 150 (Normal BMI)
Starting BMI between 35 and 40ish? Join us on the Lightweights Board!
Starting BMI between 35 and 40ish? Join us on the Lightweights Board!
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