Fitness Challenge - August 25th

 YAY Price.  You're doing great!!

Lee, I hope you feel better.

3 miles- Leslie Samson Walk Away The Pounds.

Linda

 Great great great job Linda!

I do feel so much better today!  Thanks.  :)

I haven't gotten to the point of exercising (besides the 2+ miles I walk every day) every single day, but I do celebrate when I do it!

So. Today was my second attempt at running. I ran 2 miles - this time much closer to running the whole time at 5.0 on the treadmill. I downloaded one of the trusty old Nike Run+ tracks and it really helped me to pace myself.

I'm coming closer to getting back to my old running habit - which is a habit I can be proud of! Hopefully I can get myself there again tomorrow.

Other than the run, I did my basic 20 push ups & 200 crunches.

 Mz. Nerd,  you go girl.  You just go ahead and show us all how it's done!  :)  Great job on the run.

Did you put up a new avatar?  You are gorgeous!