Attention, please. Time to chime in on vitamins!

MajorMom
on 8/23/10 8:51 am - VA
Have you taken your vitamins today? Have you been taking them according to plan? What are your tricks for remembering to take them?

I put hubby's and my vitamins in weekly pill sorters. He has 3 and I have 4. I have one for my morning batches, one for my evening batches and 2 for all the calcium, iron and such I take at work. I get these all ready for the upcoming week on Sunday afternoon. GNC had some daily pill carriers that fit right in your pocket or purse...really cheap like 99 cents. I fill one up for DH and me every evening to take to work the next morning. Getting into a rut or routine helps us remember.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

Happy_Camper
on 8/23/10 9:06 am
Yes, I took my vitamins today.  Still have to take my iron & Vit C, but thats at bedtime.  I also use a weekly sorter.  I remember when I first started taking my vitamins. I was OVERWHELMED!  lol  But once I got into a routine that worked for me, I caught on.   Take your vitamins peeps!!!  Cindy

Surgery March 2, 2010 -  5' 9"  -   HW 278 /  SW 260 /  CW 139 / GW 150

LW-Apple-Gold-Small.jpg image by PlicketyCat                         

Jody ***
on 8/23/10 9:46 am - Brighton, MI
RNY on 10/21/08 with
Yep - I took them 

I had rearranged the cabinets and put them on a shelf by themselves.  Now they're behind a door I tend to forget them, but getting better about it.  BUT - IF I forget them I'll always take them when I get home from work.

I hadn't been good about taking my calcium or iron - calcium in pills just wasn't working for me. Now I've got the BA lozenges and chocolate chewies - I like both of them and will now take them.  I'm getting better with my iron - my problem is the timing to make sure I haven't eaten any forbidden foods before/after I take it. 

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
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STLfan
on 8/23/10 9:47 am
Hi Gina, I have a small cup sitting on my bathroom sink...yes Sandy and I have our own bathrooms.....every morning I walk in and see that cup and I just open up the cabinet fill the cup with the vitamins and use a Dixie cup for water. Ta Da I'm then done till bed time and just repeat the same. I then walk out to the kitchen and make up a protein shake.... Now if I have an appt. I might forget the shake but seldom does that happen. Same at night I just take the shake to the bed and drink it before going to sleep. Works for me so I been keeping it up.
Jeff                    
Shannon D.
on 8/23/10 9:51 am
I use the teeny tiny containers that come with sets of tupperware (that are no good for anything else). Each of us has our own DH and I for vitamins, DD's take gummi vites and one is on ADHD medication. I fill them each morning immediately after we take them. I take my first batch at 4:45 when I get up, then the next batch at 7 while the kids eat breakfast. Then I'm done except for my 2nd prilosec right before dinner.
   
  5'0"   HW-214   SW-186  GW-115  CW-96-99 
  LW-Apple-Gold-Small.jpg image by PlicketyCat
    
loverofcats
on 8/23/10 10:03 am
I have been using a weekly pill sorter and leave it out on the counter. I have BA lemon chews at work, which I remember to take about 90 % of the time, so sometimes I have to make up for it, in the evening and before I go to bed.
lerkhart
on 8/23/10 10:53 am
I do good taking my vitamins as I am suppose to.  I have them out on the counter in my kitchen so when I fix my breakfast & lunch for the day I remember them.

I use the weekly pill organizer and fill it up on the weekend for the next week.  I put my calcium chews(6 a day) in small zip lock snack bags and do about a months worth at a time, then I just grab a baggy every day to take to work with me.

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Lee ~
on 8/23/10 1:05 pm - CA
 Yes Ma'am, I'm taking my vitamins.

It's a little more confusing now with the thyroid meds early morning.

I take my Protonix, B12, Dry D3 (which was up to 86 on last week's blood test),  B complex and zinc in the morning.

At work I have gummy vites, BA lozenges and chocolate chews for citrate.  I take them out in the morning and know to split them morning and afternoon.

My iron is going down so now I have the BA iron chews (yummy) to take in the evening.

I need to get going on the Biotin.  *sigh*

My counter looks like crap with all these darn bottles.  Good thing I live alone.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

rbb825
on 8/23/10 2:34 pm - Suffern, NY
Did you have to say gummies???????  I know they taste good but with all the other good stuff you take, why not take a worthwhile multi?  The gummies really dont' have all the vitamins and minerals that you need.  I really recommend that you take centrum silver either tablets or chewables.  The chewables if you go that route, taste really good.

 

Lee ~
on 8/23/10 11:36 pm - CA
Randi, I still barf up multivitamins whether I chew or swallow. Just the thought makes me hurl.  I think it might be the semi-digested capsule that came back up one day that really freaked me out.  I must be nuts eh?

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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