Fitness Challenge - August 21st
I'm feeling tired and not really into the thought of moving, but no time for excuses now!
I think today is going to be a day off for me. I'll walk the 3.5 miles around the lake at a good clip with a WLS buddy before we head off to an OH luncheon.
Does walking around Goodwill count? Ok, don't throw rocks, I know it doesn't. :)
What are you doing today? Did you all notice that Shannon walked herself right to GOAL yesterday?
Go Shannon Go!!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Got my lazy bum out of bed and walked/ran 2 miles this morning - I feel like I cheated not doing the 3. Found myself some new workout clothes at Macy's on clearance yesterday - woohoo! No excuses now!
I'll be on my feet the whole rest of the day, so I'm sure that will make up for it.
Scale was a little nicer today... I'm a half pound above my original goal (125) and would like to see at least 3 more off....
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I got some new workout clothes at Macy's a few weeks ago. The pants that were originally below my knees were down at my ankles. I thought it was time to upgrade. Funny that I don't want to spend money on regular clothes, but was happy to do it for fitness clothes. I need all the inspiration I can get.
Good job and getting back to goal! I bet you'll see those three more come off in a hot flash! Do you drink more beer when the weather is hot? I probably would if I were a beer drinker. :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
It's drizzling rain here so I did 30 min. on the Wii Fit. Yoga and areobics.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
