Why does it take so long?
I am 7 month out also. What my doctor said is that you will start losing weight more slowly now that you are getting to 'Normal' BMI. He was amazed that I still was losing 8-10lbs at 6 months out because my BMI was 26.3. But this month I have only lost 5 lbs. I hope this help a little. Just keep doing what you are suppose to be doing, and you will still lose.
Missy
Missy
I felt like I was losing slower too, but I went back and looked and monthly I was still averaging the same. I have 5 day "stalls" and then lose 2-3 pounds in a couple days, and every month around my period I have 7-8 days of no loss, then drop a couple. I guess that's what I get for weighing myself every day, lots of days with no loss. Is this what you have going on or are you truly losing slower? If so, hang in there, maybe switch up your workouts or food/calories/carbs a little.
I too noticed that my loss pattern shifted as I got to that 6-8 month out period.
Initially, I was losing between 3/4 and 1/2 pound per day regularly. Now, I tend to stay at a weight for 4-6 days, then lose 2 pounds in 2 days. Then I stay at a weight for another 4-6 days.
It was frustrating at first - I could never be sure (and still am not at all sure) where I will wind up or when. But just keep on doing what you should be doing, and things will happen.
Initially, I was losing between 3/4 and 1/2 pound per day regularly. Now, I tend to stay at a weight for 4-6 days, then lose 2 pounds in 2 days. Then I stay at a weight for another 4-6 days.
It was frustrating at first - I could never be sure (and still am not at all sure) where I will wind up or when. But just keep on doing what you should be doing, and things will happen.
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.