Fitness Challenge - August 18th
I did ok. I went way too hard the first mile (8 minutes instead of my usual 10) So I pooped out in the middle of the second mile and had to walk a little. I finished strong though. It's harder to run at night than in the morning. I think it's the full stomach, I had to pee like I do every 10 minutes from all the liquids all day, it was hotter, etc.
5'0" HW-214 SW-186 GW-115 CW-96-99
You ladies are still way ahead of me but I did my 30 min at Curves this morning. You are all an inspriation to me. I can't wait to get some of this weight off so I can be more mobile also.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Linda, I had to laugh reading your post. You should see me when I'm exercising in my living room. It generally includes being very scantily clad, so you can just imagine how funny it is.
Great job not using the heat as an excuse to sit on the couch with ice tea!
Great job not using the heat as an excuse to sit on the couch with ice tea!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Most Active
Recent Topics
