Stalls...how often ???

(deactivated member)
on 8/17/10 8:46 pm
 I wouldnt worry about it  UNLESS  i was conscious i was overeating /grazing/ tempted by and BITING fatty things regularly .

our window of opportunity for " easy " weight  loss is pretty narrow so it makes sense to lose all U can during that time and build muscle too if U can so U look a lot better and  KEEP it off forever.  

  In the beginning i was losing size even when i wasnt losing WEIGHT  often  I would  actually go shopping for jeans and end up 2 or three sizes  downwards from where i remembered .  

Trying on clothes is  a fun thing to d when Ure feelling frustrated ..... and ive  been able to keep re- wearing a surprising amount of the ones i bought then .... 



Jane W.
on 8/18/10 2:08 am - Southaven, MS
Thanks for responding....I am trying not to worry....will just have to wait this out I guess.
5'6"    
Lee ~
on 8/17/10 11:12 pm - CA
I'm a regular staller.  Every month I generally go 10-14 days without losing more than an ounce or two, then the other two weeks I'll lose 1.5 pounds.  I have several months since February where I only lost 3 pounds.  I have my weightloss documented in my profile here on OH.

I keep the calories in check and exercise hard, so this is just my body.  I know that while the scale may not be moving, I'm still building healthy muscle which will serve me well once I get to goal.

We're all so different.  Don't forget to enjoy the journey in your newly shaping body.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

Jane W.
on 8/18/10 2:06 am - Southaven, MS
Thanks, Lee...glad to know someone else has done a lot of stalling...hope this does not become a pattern for me, but I am doing about all I am willing to do to loose wt.  Was just hoping to hear what I am doing is enough!!  It may not be, we shall see.  Thanks again for your response. 
5'6"    
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