I cant believe my weight

What they all said about the scale, clothes fitting and remember muscle weighs more.  So you could be losing inches and not weight.  I know you have a work reason for wanting to lose weight.  But my 2 cents is that you look AWESOME !!!

I totally agree. You look great. Don't sweat it.

I know it can be frustrating.  It's probably water retention and will fall off in the next few days.  I've also heard your muscles will retain water when you start up a new exercise routine.  There is no way you could have really gained 12# of fat over the weekend.  Keep up the good work.  Lin

 Fuck the twelve pounds!  You need a new scale Girl, and I'm so sorry you're struggling.  

 Thank You so much for Ur kind support, good friends !!   

Im not sure whether its the stress or the fat cells ( or the grazing  ! ) but  I AM indisputably regaining ..and thats SCARY ....

Im determined to root out the cause of it though ..and get what I need to STOP it , whether its hormones , therapy to stop emotional eating  or  just lipo.   Too much of my life has passed me by while i watched from the sidelines helplessly because  of my excess poundage and ill health.

ENOUGH !!!  There has GOT  to be a solution ....  and  enough people are in exactly the same boat  that i know its not only me ..... call it metabolic disorder if U will - or a MENTAL disorder that makes Ur first reaction to stress be to overfeed Urself ...combined witha body that REACTS to every extra bite ...

Im TIRED  of being the whipping girl for my body ....  darn it there has GOT to be a better way ....!!