Fitness Challenge - August 17th
Hi Lee!! 1 hour of Zumba then came home and walked a mile fast. Man - Zumba kicked my butt - could I tell I have been a couch potato (plus the mirror showed it too)...
So - I'm going to get more active. If I don't get outside, I'll buy myself a gym membership.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Jody, an hour of Zumba plus a fast mile! Now that's how to get back in the game! I bet you'll feel terrific if you get moving more than the last couple of weeks. You always talk about how much you like your Zumba classes. I'm hoping to try one this fall to see if I can keep up!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Most Active
Recent Topics
