Good Morning. Back in the groove
I was wondering, who has school starting now. We don't send the kids bac****il the day after Labor Day but I know some schools are starting back in Aug. Son#2 goes back up to school the end of next week to start his senior year of college. Hard to believe...
Anyway, I hope you all have a fantastic Monday getting back into your routines. Being in a rut really helps me stay on my maintenance game. Weekends are pretty free but weekdays are pretty strict eating wise. How do you stay in your groove?
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
My kids go back to school on the 24 of august. The summer flew by this year. I cant believe its back to school time already.
I think being in a routine really helps us maintain what we want. I am too new yet to have a groove, but I am getting there.
Have a great monday!
Maria
I'm glad to be getting back to the routine too. This weekend there were cookouts and birthday parties, and I let go a little for the first time since surgery. I didn't gain any weight, but I sure didn't lose. Back to normal today and hopefully I can get these last few pounds off. I'd like to be a little below goal by my 6 month check up in late September.
In the future, if you get to schedule classes earlier, go on Amazon, etc and try to get your books there. You'll need the specific edition, but can get that from the bookstore. He's saved a bundle doing that (but he's not a great pre-planner - lol).
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
We sold several on there in the past.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
We've had to really work at putting a routine in our schedule when we retired. It's really hard. So easy to just go with the flow. As long as dh was working, I had a schedule to follow, now even knowing what day of the week it is is hard. They all flow together.
You know, I have no clue when schools starts here in this county. I do know that my friend's dd who is in a senior in High School started last week. Her other dd starts college either this week or next.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I don't stay in my groove and I'm noticing the slippery slope I'm going down. I have to get back into the mindset that this is a tool and will ONLY work if used properly. This past weekend my restriction was awesome! Of course I went to a wedding, etc and couldn't eat - but that's ok. My dress pants were tight this morning... not a good thing. I'm up 3-4 lbs from my previous maintenance weight - and I need to address that. No one seems to understand when I'm concerned about that (around me) and I know you guys will understand and help!! I just get "roll the eyes" reaction...
Our schools start after Labor Day, but colleges start next week.
Our humidity broke yesterday - OMG it feels awesome!! It almost feels like there is a hint of a crisp fall day in the air, but not quite - not ready for that yet, but a definite welcome after the horrendous humidity and heat we've had lately. This whole week will be in the upper 70's to low 80's.
Now - on a good, positive note - I went to Vitamin World yesterday and stocked up on some liquid vits. I'm having a very hard time taking pills and wouldn't take them consistently I found some liquid Milk Thistle (1 dropper= what I was taking in 3 pills previously) and I KNOW I'll take it consistently now. They had it buy 1 get one 50% off - and found the liquid B complex my labs LOVED buy1 get 1 free.
So now the only pills I take are my Citracel petites, D3 50K (which is very small) and Proefferin.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!