Menus and Miles Monday Aug 16 - for Roz!!
Roz - come out come out wherever you are!!!
Thought I'd start the post - hope you don't mind.
Still having my massive restriction today - YEA! I'm paying heed to it...
B - 2 protein coffees
L - mushroom soup
S - greek yogurt or protein drink
D - no idea
Vits - yes
Water: need to get going..
Thought I'd start the post - hope you don't mind.
Still having my massive restriction today - YEA! I'm paying heed to it...
B - 2 protein coffees
L - mushroom soup
S - greek yogurt or protein drink
D - no idea
Vits - yes
Water: need to get going..
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I figured that would happen!! LOL
Ok folks - forget this one!
Ok folks - forget this one!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
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