Fitness Challenge - August 14th
What's on the fitness agenda babeeeeeeeees?
My plan for the day is an outing to Pt. Reyes National Park for an 8.2 mile hike. It takes around 1.5 hours to get to the park but it's a beautiful drive.
For the hike, half way through the redwood trails, it ends on Arch Rock overlooking the tumultuous ocean. It's too far down to the water so most people just sit on the rock to rest. I haven't done this hike in many years but it was a goal of mine for this summer so I'm going to give it a try. Zach leaves on Monday morning so he'll do it with me. The park handbook says to figure walking 2 miles an hour because of the hills and uneven terain. I remember that it used to be an all overnoon adventure. Hike out, have lunch and rest, hike back. I'm very excited to see how all of this summer exercise has strengthened my heart, lungs, stamina etc.
What's happening in your neck of the woods?
My plan for the day is an outing to Pt. Reyes National Park for an 8.2 mile hike. It takes around 1.5 hours to get to the park but it's a beautiful drive.
For the hike, half way through the redwood trails, it ends on Arch Rock overlooking the tumultuous ocean. It's too far down to the water so most people just sit on the rock to rest. I haven't done this hike in many years but it was a goal of mine for this summer so I'm going to give it a try. Zach leaves on Monday morning so he'll do it with me. The park handbook says to figure walking 2 miles an hour because of the hills and uneven terain. I remember that it used to be an all overnoon adventure. Hike out, have lunch and rest, hike back. I'm very excited to see how all of this summer exercise has strengthened my heart, lungs, stamina etc.
What's happening in your neck of the woods?
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Not even going to try to keep up with you! lol I untangled 3 long dog leads, which required me to stand on my head for about 20 minutes and wave my arms about.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Gosh Lee, you set a high bar for us.
I played with the Wii Fit, put up 2 gallons of tomatoes and picked peppers but haven't gotten them put up yet. Along with feeding the horses and cleaning the barn, which is an every day, 2x a day task.
That sounds like a beautiful hike. I know you enjoyed it.
I played with the Wii Fit, put up 2 gallons of tomatoes and picked peppers but haven't gotten them put up yet. Along with feeding the horses and cleaning the barn, which is an every day, 2x a day task.
That sounds like a beautiful hike. I know you enjoyed it.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Wow Lee! I'll bow to you 
You are da woman!!! I walked a measely 30 minutes today. Im getting bored with my walking/lifting weights routine. I would LOVE to try a zumba class but am worried I'll make a fool of myself lol We are going camping this Thursday, staying til Sunday afternoon. I plan on doing some hiking. Have a great evening! Cindy
You are da woman!!! I walked a measely 30 minutes today. Im getting bored with my walking/lifting weights routine. I would LOVE to try a zumba class but am worried I'll make a fool of myself lol We are going camping this Thursday, staying til Sunday afternoon. I plan on doing some hiking. Have a great evening! Cindy Surgery March 2, 2010 - 5' 9" - HW 278 / SW 260 / CW 139 / GW 150
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