10 Worst Foods and 10 Best Foods

FindingAndrea
on 8/13/10 11:43 pm - Waterbury Center, VT

This is an interesting informative list. I love the fact, that I eat the foods on the good list! Check it out.

http://www.cspinet.org/nah/10foods_bad.html

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turningpoint
on 8/14/10 5:34 am

RNY on 01/29/10

Thankfully I eat none of the bads and 8 out of 10 of the "goods"....nice to reinforce my choices with an article like this.

Emily
HW/SW/GW/CW
249/236/135/133.6

FindingAndrea
on 8/14/10 10:24 am - Waterbury Center, VT

Glad to see this list got so much interest. Good for you for eating on the good side of the list, the great place to be!

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MajorMom
on 8/14/10 6:01 am - VA

DS on 08/09/07

I eat one of the good foods and it's the 2% variety. None of the bad foods though

--g

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

FindingAndrea
on 8/14/10 10:25 am - Waterbury Center, VT

Good for you!

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Price S.
on 8/14/10 7:18 am - Mills River, NC

RNY on 09/09/10

None of the bad and 8 of 10 of the good.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

FindingAndrea
on 8/14/10 10:26 am - Waterbury Center, VT

Fantastic! I happen to love the Mango part the best.

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* JuneCleaver *
on 8/14/10 10:45 am

RNY on 06/07/07

0 for 10 on the bad foods and 9 for 10 on the good foods list. Yay me!

Lap RNY 6/7/07 (Consult -196 / Current - 111.2)
LBL/BA 8/13/08
Coccygectomy 3/09

italianspice
on 8/15/10 8:52 pm - Eastlake, OH

RNY on 07/29/10

What an eye opener.
Never had the stuff on the bad list. And love all the stuff on the good list!
Cant wait to be able to get a little fruit and veg back into my diet.
Maria

ramos1120
on 8/16/10 12:44 am - Camdenton, MO

RNY on 05/12/08

My numbers are so great 1 on the bad list, cant live without chicken noodle soup if I am sick, but only 4 on the good list. Thanks for posting very interesting. Raynetta

5'2": SW 232 - CW 169- LW- 135 GW -140

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