WLS Friendly Summer Dessert

So, I made this WLS friendly fruit Ambrosia last weekend and non-ops raved over it and I got to get a little dessert & protein in!

1 6oz Fage 0% greek yogurt
1 package of pistachio NSA pudding mix
1 8oz NSA cool whip
1 can NSA crushed pineapple (drained)
1 can NSA Mandarin oranges
1 can NSA fruit cup

Also added 1 cup fresh pineapple chucks (only b/c I had them, but didn't need to)

Mix all together, chill for a few hours.  Delicious! 

The non-ops that tried it had no idea it had no sugar added and had protein in it.  I could have even added more greek yogurt I think too.  It tasted like I remember from childhood...yummy!

This sounds good.  I'll have to get the things to make it.

I still want the recipe for the chicken you had last week.

Thanks
Linda

Oh Linda, I thought I replied to that before... I did not make that chicken (but I suppose you could just wrap cheese & asparagus inside a ponded out piece of chicken breast)... it was frozen! :P

 wow supermarket ambrosia used to be one of my binge foods ......

i remember it as having coconut and mini marshmallows too ...  i dont suppose anyone makes THOSE  sugar free..... though someone DOES  since they are in sugar free hot chocolate mix .....

Unfortunately ..... I have to be on a food -free diet .... never mind a dessert -free one to maintain a working weight im afraid  ...GRRRRRR