Good Morning. It's my 3-year surgiversary today!
Today I go for a 2 hour spa treatment. I should have no wrinkles and polished skin when they're through with me. lol Yeah, right! Maybe towards the end of the week DH and I will go back for a couples' massage. DH will need the "golfer's" massage and I haven't decided what I want yet. I think Son#1 and DIL will go for a couple's massage this week too. They're going to a "murder mystery" dinner tonight and we get to babysit.
At our local support group tonight, the PA will be going over labs. I brought mine with me and will be dialing in on conference call. Am I crazy? I've been pushing for this topic and I want to hear what she has to say. I was still missing my PTH and vitamins B's Friday when I left work, so I don't have everything yet but mostly things look good. Zinc is still a little lower than I want but I've been in the low to middle part of the range for 3 years.
Anyway, you guys have a great Monday!
((hugs to all))
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I hope in 3 years I will be saying all the same stuff. You are a great example to us pre-ops. It can be done and we are on the right track.
Yahoo.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
On a side note, what a fabulous idea about going over labs at your meeting!. Do you have a link or something I can bring to group this week about Ideal lab levels for rny and bandsters? Oh yeah of course vita lady's suggested vits to take for bandsters.
I will live each day in the mindful present
HW 208/SW 197/CW 115/1st GW 130/2nd GW 120/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS
I posted them a week or so ago in a Good Morning message. Let me look.
-g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
http://www.obesityhelp.com/forums/wls_lightweights/4214503/G ood-Morning-Vitalady-links-all-in-one-post/#34581645
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 8/8/10 9:44 pm
Got back from a week largely sedentary sailing with friends and eating out fatty dinners every night ( with the help of chitosan but STILL) and thank God am no fatter than before .
That is a RADICAL chage from pre wls....when virtually the MINUTE I sat on my butt ...or deviated from my fat free food plan .... the pounds would literally pile on visibly increasing my girth every single day .
No Im not happy with my half - surgery if U will .... I dont feel I should HAVE to run and diet every day to maintain a weight twenty pounds over where I need and desperately want to be ....but am still SUPER grateful that things have improved THIS far .
Now what ? thinking about tomamax / wellbutrin combination ....or ADHD drugs ..... GRRRR
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny