I guess sometimes it takes a man...
to point out the completely obvious. I was walking on my treadmill this morning while my husband ate his oatmeal and watched. I was bi%$#ing about how I haven't lost weight in a week again. I totally over-analyze things and wonder if I should adjust my calories again, or if my new running schedule is causing a problem. He sat quietly and listened to me rant, and then he said "Don't you realize that you have an 8 day stall every single month around your period, then the scale moves again." DUH I did not realize that. But he's right. Every month since surgery that has happened. I'm now calm again, and hoping I will follow my pattern and drop again next week.
That's funny! That's the TOM when I lost my weight... I'd drop 4-5 lbs every month when I got my period - was definitely something to look forward too!! LOL.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
RNY on 05/03/13 with
either paying attention to Shannons weight loss or when she gets aunt flow lololololol
had it say it !!!!
had it say it !!!!
see ya lighter,
Toni
RNY on 05/03/13 with
Shannon,
definatly its aunt flow
veryyyyyy good observation and ur doing fantastic ur almost there
definatly its aunt flow
veryyyyyy good observation and ur doing fantastic ur almost there
see ya lighter,
Toni