Six-Week Stall Finally Busted!
Well, I am very very happy to report that my body has finally decided to cooperate with my efforts and I have busted through my 6-week stall. I am now officially in the 160s for the first time in a very long time! I may be just barely in the 160s - but we are not nitpicking here, right?
For the past 6 weeks I have been losing/gaining the same 2-3 pounds and it was just driving me crazy. I tried every variation of stall-busting strategy, including:
1. Eat less carbs
2. Eat more carbs
3. Eat more calories
4. Exercise more
5. Drink more water
6. Drink more protein shakes
7. Have more sex (wait - I think I made that one up!)
8. Weigh in after a BM
9. Weigh in naked
10. Pray pray pray like crazy
I am not at all sure what combination of the above finally did work for me - but I don't really care, because finally I am losing weight again! THANK YOU GOD!
For the past 6 weeks I have been losing/gaining the same 2-3 pounds and it was just driving me crazy. I tried every variation of stall-busting strategy, including:
1. Eat less carbs
2. Eat more carbs
3. Eat more calories
4. Exercise more
5. Drink more water
6. Drink more protein shakes
7. Have more sex (wait - I think I made that one up!)
8. Weigh in after a BM
9. Weigh in naked
10. Pray pray pray like crazy
I am not at all sure what combination of the above finally did work for me - but I don't really care, because finally I am losing weight again! THANK YOU GOD!
I vote for 7,1,7,5,7,6,7, and 7.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
RNY on 05/03/13 with
wahoooooooooooooo,
i vote all 77777777777777777sevenssssssssss
my dmh tells me i should have been a man lololol
im really happy u finally broke the stall im so not looking foward to that blahhhhh
i vote all 77777777777777777sevenssssssssss
my dmh tells me i should have been a man lololol
im really happy u finally broke the stall im so not looking foward to that blahhhhh
see ya lighter,
Toni
Wow Linda, you must have been so darn frustrated. I'm so happy that your stall finally broke. We had surgery one week apart. I stay the same for 10 days, then lose a few ounces a day for a few days. So frustrating.
Yesterday I lowered my carbs to all eggs, cheese and meat and added more protein than usual. This morning I finally broke the plateau I was having at 184.4 for 10 days and woke up to 183.6. I was so thrilled to see something that started with 183!!! I can't wait to get to the 170's!
Let's do the happy dance together!
Yesterday I lowered my carbs to all eggs, cheese and meat and added more protein than usual. This morning I finally broke the plateau I was having at 184.4 for 10 days and woke up to 183.6. I was so thrilled to see something that started with 183!!! I can't wait to get to the 170's!
Let's do the happy dance together!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
RNY on 05/03/13 with
yayyyyyyyyyyyy Leeeeeeeeeee,
im so happy for u i know how important it is for u to meet that challange and with ur determination your gonna def do it heyyyyyyy how was ur 60th bday with ur friends?
im so happy for u i know how important it is for u to meet that challange and with ur determination your gonna def do it heyyyyyyy how was ur 60th bday with ur friends?
see ya lighter,
Toni
Toni,
The reunion was great. It was the first time in 42 years that we were all together. I'm actually not turning 60 until October. Two of us had birthday's in the spring and two of us towards the end of the year so we celebrated in summer when everyone could travel. :)
The reunion was great. It was the first time in 42 years that we were all together. I'm actually not turning 60 until October. Two of us had birthday's in the spring and two of us towards the end of the year so we celebrated in summer when everyone could travel. :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
RNY on 05/03/13 with
ohhhhh ok Lee
im glad u had a swell time
i was suppose to be born in oct i came a month early lol can u imagine i was a PREEMIE? i weighed 4pds 7 ounces what the heck happened? lololol
im going to brooklyn to visit my mom at the cemetary her bday was this past july 28th my mom would have been 74 but she died of lung cancer at age 42 and my brother Alan here in staten island at the cemetary his bday was just july 29th he would have been 53 but died of a drug overdose
yesterday i was a lector at mass so we dont have to go today
have a wonderful Sunday
im glad u had a swell time
i was suppose to be born in oct i came a month early lol can u imagine i was a PREEMIE? i weighed 4pds 7 ounces what the heck happened? lololol
im going to brooklyn to visit my mom at the cemetary her bday was this past july 28th my mom would have been 74 but she died of lung cancer at age 42 and my brother Alan here in staten island at the cemetary his bday was just july 29th he would have been 53 but died of a drug overdose
yesterday i was a lector at mass so we dont have to go today
have a wonderful Sunday
see ya lighter,
Toni