Day 12- post-op.....Update

Congratulations on your surgery, going back to work and doing so well.  I love the synthax nectars,  23 grams of protein and delicious in my opinion.  I also like their chocolate truffle and make it with skim milk which ups the protein count. You might want to consider that if you're having trouble getting in all your protein., i also add half a banana and sometimes a couple of strawberries,  yum yum.   So keep up the good work, you are well on your way,  glad you are feeling better.  I was tired for over a month and have added iron and vit c to my supplementation and i'm feeling much better.  Take care Jeani