caffeine & chocolate protein drinks
Ruby R.
on 12/6/11 7:26 pm
on 12/6/11 7:26 pm
I have a bladder problem and my doctor tells me not to drink caffeine. I drink protein drinks. Right now I am drinking GNC Total Lean 25 Rich Chocolate flavor. I know chocolate has caffeine in it. Am I getting caffeine with these drinks.
Ruby
rny 3/2005
262/125/135
hi/lo/today
5'1"
Ruby
rny 3/2005
262/125/135
hi/lo/today
5'1"
Dark chocolate contains the most caffeine at about 636mg per POUND.. an 8 oz cup of coffee has between 95 - 200mg of caffeine. GNC Total Lean Rich Chocolate has about 50mg of caffeine in a two scoop serving (according to shopping.com). So two scoops is equivilant to half the caffeine in a lower caffeine cup of coffee. Does that make sense? =] If you are only drinking 1 or even 2 a day, you should be fine (but, I must add that I am not a doctor).