No tips, but just wanted to say hoping for a speedy recovery to you.
wendy
Wendy 1st fill 4cc, 2nd fill 1.5cc 3rd fill 1.5cc 4th fill .5 Total 7.5 cc in my 11cc Realize Band. Reached 1st goal weight 158 on 6/8/10, My Starting weight 235
Hit final goal of 145 10/25/10 Current weight 143 If you work the band the band will work for you.