Long term weight control
I have been searching the board here and watching for posts about gaining with RNY'ers out farther than 2 years.
The reason I was looking was that I noticed I went from losing.................. to trying to stop losing, by adding calories to WHOA... now I have to WATCH what I eat not to gain.
Very interesting ... where once I had to insert cal's to make sure I didnt dip any lower in weight now its watching what I eat like a normal non-wls person would do!
But with reading the post's from everyone I wondered about the people gaining... are they really doing everything the right way and gaining by some odd thing... is there really total absorption that comes back? Is there excuses for gaining due to med's or being farther out?
Please please know I am NOT accusing or pointing fingers I am just SO curious.
I know there are so key's to my accomplishments that work FOR SURE.
I track my food every day without fail on www.fitday.com I know at the end of the day what I can and cant do from it. I live in fear of gaining and keep a picture of the old me on my re fridge.
Im not sure why Im going on and on but was just sharing my POV at almost three years out in July.
I find this so interesting.... all my friends now are WLS patients so Im sure that helps alot.
Its like when in Weigh****chers the weekly meetings kept on on track... being around RNY'ers keeps me straight.
So.. any thoughts would be great................ I care about all of you so this isnt a slam just me feeling around the 3rd year of my life with RNY.
Hugs everyone!
The reason I was looking was that I noticed I went from losing.................. to trying to stop losing, by adding calories to WHOA... now I have to WATCH what I eat not to gain.
Very interesting ... where once I had to insert cal's to make sure I didnt dip any lower in weight now its watching what I eat like a normal non-wls person would do!
But with reading the post's from everyone I wondered about the people gaining... are they really doing everything the right way and gaining by some odd thing... is there really total absorption that comes back? Is there excuses for gaining due to med's or being farther out?
Please please know I am NOT accusing or pointing fingers I am just SO curious.
I know there are so key's to my accomplishments that work FOR SURE.
I track my food every day without fail on www.fitday.com I know at the end of the day what I can and cant do from it. I live in fear of gaining and keep a picture of the old me on my re fridge.
Im not sure why Im going on and on but was just sharing my POV at almost three years out in July.
I find this so interesting.... all my friends now are WLS patients so Im sure that helps alot.
Its like when in Weigh****chers the weekly meetings kept on on track... being around RNY'ers keeps me straight.
So.. any thoughts would be great................ I care about all of you so this isnt a slam just me feeling around the 3rd year of my life with RNY.
Hugs everyone!
Start Weight - 263
Current Weight 135 and making it work for ME !