What's your workout? because I suck

H A.
on 11/3/06 1:52 pm - NOR CAL, CA
Everyone one should be in my boat. I can't seem to get any workout routine.
Ganthony101
on 11/24/06 6:47 pm - SC
Join the club. I am terrible too. I can suggest that you do it when you first get up in the morning (if you are a morning person) even if it is a simple 15 minute program on video tape. Or after work at the YMCA, a local Gym, or health club. The trick I am told is to start it, and do it for 30 days every day- after that it will become part of your routine.
DarDar
on 11/28/06 3:53 am - exton, PA
Walk, Walk, Walk oh did I say Walk? LOL Yes, this has been the key for me. I walk 2.5 miles a day. It takes me less than an hour to do it. I feel so much better for doing it. At first it was hard and I couldn't walk that far, but I kept to it. Doing it everyday is the key too. Hope this helps, DarDar
Debjynx
on 2/23/07 5:14 am - MN
I go to Aqua Jogging 3 days a week, 2 days at 4:00 PM and one day a t 6:00 AM and I'm currently taking a Yoga/Pilates class 1 day a week.  I find that I do much better commiting to an exercise class.  One added benefit is I've made some really good friends at the pool. Deb
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