100 Pound Club

Anyone kow how to get one of those 100 pound lose card picture you can put o your profile? I'v seen them aroud on other people, but can't find where you can get them.

Hi Bill, congrats!! I saw this posted recently so got you the info. Here you go. [email protected] and put "century card" in the subject line. It can take a little while for it to be added to your page.

Hi, I don't know but want to tell you good job.................... Amy

Thank you both for the response. So is this MB always this quiet?

Yeah it is. I guess not alot of us 40,s out there. SO LETS GET THIS DARN BOARD START ROCKIN............................WOOOOOOOO HOOOOOOOOOOOOOOO...... AMY

Bill - Congratulations on the weight loss.

Thanks Al, I see from your profile, you lost 175lbs, great job. I just got to start exercising more, like you do.

Bill - Thank you for the response. Exercising is the key to the Journey. I think sometimes people forget that surgery is just the tool but the shifts we make in our behavior is the key. Keep on going Bill for the long haul!

The sad part about it for me is that I went in on half the cost of a universal weight set with my 22 yeasr old son. It's down in his apartment and I just should go down in the evening and use it. Better than a gym.

Dear Bill: If I can be of any encouragement to you please let me know? I am here to help in way that I can.