Thin or Thinner?
Are you all shooting for a BMI of 26, 25, 24, or 23? What is your realistic ...honest to goodness goal? I'm tall so my healthy range for my height and build is between 135 and 168. Back when I was thin in college... I was a size 8 or 10 at 165... So, that's what I'm shooting for. Are you shooting for the high end or are you going for the low end? -Jenn C in AZ
Hi Jenn, well having not had my surgery yet, I have had a lot of time to reflect on this and my conclusion right now is that I am going for "feeling" vs. "number". I really do not necessarily want to be slave to the scale like I have been for so many years. I want to break free from it. My personal goal is going to know in the back of my head that when it feels like my body is done, then I am in agreement with that, or when I feel like I can attain or have attained any one of my goals as an outcome of this surgery. I think the maintenance stage is going to be harder, so then I may have a number or size in mind and keep in check by using a scale, but until then......but that is my journey and where I'm at right now. Maybe after surgery I will have a totally different view.
Good topic!
This is my constant question to myself. I am about 195 now and I wear a size medium-large 12-14 I feel good, the charts say I should be 165 at high range, I'm 5'7. I want to be 150!!!! If I ever was 150 in my life it must have been very very brief cause I missed it!!!
Take the first step in faith. You don't have to see the whole staircase, just take the first step Dr. Martin Luther King Jr.
Highest 347/Surgery 301/Current/Goal 175
Highest 347/Surgery 301/Current/Goal 175