Lap Band Surgery
Ummmm.... I'm not a model WLS patient. LOL I just try to follow the rules as best I can while still living a normal life. I eat just about anything I like, just in much smaller quantities. The only thing I've really had to give up is the majority of carbs (bread, pasta, and tortillas, but I can still do a little rice and potatoes). I exercise regularly, eat protein first, take small bites and chew really well, get my regular followup (this is VERY important), and drink plenty of fluids.
I wish you the best of luck!! Are you scheduled for surgery yet? Feel free to email me anytime!
~Tiffany