Yummy Recipe!! HIGH PROTEIN!!
Turkey-Avocado Cobb Salad
1 lb turkey breast cutlets
1 Tbsp olive oil
1/4 tsp salt
2 Tbsp cider vinegar
1 tsp Dijon mustard
8 c baby spinach leaves
4 slices cooked reduced-sodium turkey bacon, crumbled
1/2 ripe avocado, cut into 1/2" cubes
4 cherry tomatoes, halved
1 oz blue cheese, crumbled
1. Preheat grill pan on medium-high heat 2 minutes. Brush turkey with 1 teaspoon of the oil and sprinkle with half of the salt. Grill turkey 4 minutes, flip, and continue cooking until centers are opaque and juices run clear, about 3 minutes longer. Cut into chunks.
2. To prepare dressing, combine vinegar, mustard, 1 tablespoon of water, and remaining 2 teaspoons oil and 1/8 teaspoon salt in glass jar. Shake well.
3. In large bowl, toss spinach with 2 tablespoons of the dressing. Arrange turkey, bacon, avocado, tomatoes, and cheese over spinach. Drizzle remaining dressing over salad and season with black pepper to taste.
Makes 4 Servings
Per Serving: 270 cal, 33 g pro, 6 g carb, 12 g fat, 3.5 g sat fat, 65 mg chol, 3 g fiber, 580 mg sodium
Prep Time: 8 minutes
Cooking Time: 7 minutes