CHECK THIS OUT!!!!!....

I was on MSN.com and they have a calorie calculater! At my weight of 229 lbs. this is what a "CAN" burn in a day... Sitting at my desk for 8 hours 1088 Cooking for 30 minutes 131 Cleaning for 45 minutes 196 Circuit Training for 1 hour 833 Lifting for 20 minutes 156 So Total I can burn: 2404 Calories!! That's not to mention the calories you burn when you leep, and walk, and breath! So if you think you are getting to much calories, guess what your not. I get 800 a day and I burn more than that just sitting at my desk all day! So here is the Link...have fun!! http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100106088 Erin 292/229/130

Wow, this is cool Erin. Thanks to WLS, I now burn more calories than I eat in a day. Now that is plain crazy!

totally cool, thanx for sharing now i needa keep a closer look to how much calories i consume then see how much i burned the whole day hehehe thanx take care