6 months out need exercise help

jonitta B.
on 10/20/05 5:06 am - mcdonald, pa
ok im 6 months out and i really havent exercised much at all besides walking and playing with my toddler im down to 165 from 247 and my goal not the doc's is 130. im flabby but it doenst bother me....i have motivation issues im always tired even though i take vitamins was like that before surgery too very busy and was looking for something i guess i can do at home...i wondering if i really need to go out of my way to exercise anyhow...i eat what im suppose to and ive leveled off and not lost any weight in a month but im not upset about that...any suggetions opinions? keep in mind i have a2 yr old and my options are limited especially now that weather is colder
Melissa J.
on 10/20/05 6:44 am - Maplewood, MN
I use the LATERAL THIGH TRAINER. You can get it for like $60 now. The tape is only 20min long and it gives you an AWESOME workout. It is so little compared to other equipment which is why I like it. Maybe try it out. I love it. I even do it while I am watching tv.
losnj
on 10/22/05 9:33 am - Norfolk, VA
If you like video games and want to try something different... try Dance,Dance, Revolution on xbox or playstation.
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