Belly Dancing is FUN!!
Ok, I have been working out to my new belly dancing dvd this entire week and I have to say that it's really FUN!! If you have never tried it, you should, lol. The first night I tried it, I got upset b/c I couldn't keep up and I wasn't cordinatedand and thought I done wasted my money, but I gave it another try the next night, and it was easier. Now I can do all of the dances and keep up while getting a good sweat in. The dvd I got is called flex apeal belly dancing. I also got just my size yoga which feels great to do after I dance. Just thought I'd let ya'll know.
-Lynn
Lap RNY 8-16-05
297/253/140
Hey Lynn,
I absolutely love belly dancing too...I started classes right after my surgery and I love them!!! My instructor was the best and there were all levels and it was just so much fun and still is I want one of those skirts with the coins on it so when i shake i jingle too! My instructor was always encouraging when we could get a new move reminding everyone it is all about muscle memory...over time things just get easier and easier. Its hard to believe its such a great workout because its so fun. Love it! Oh and by the way...its nice to incorporate some of those moves when i go out dancing now...u should try that too
Hugs,
Sara