Whats on the menu for today?

Its lunch time here! Whats on your menu for today? B-CIB Carb Conscious w/ 8 oz FF Carb Countdown Milk S-Q-Smart PB Bar L-Wendys Grilled Chicken w/out the bread (going to lunch with hubby) S-Will be............Polly-O-Twistum D-Not sure..........I have chicken I need to make but it is so hot in my kitchen..............blahhhh S-popcor or philly swirl So far today...............28 oz of water, 1 Tums, 1 biotin (still need b-12, 2 more tums, and 2 flintstones) --Marianne 5'0 256/138/120

T2, Congrats on you new apartment! Protein Shakes I never could find one that I like. Thats why I do the CIB w/carb countdown milk (16g of protein). Good Luck on jump starting your weightloss! --Marianne 5'0 256/138/120

Good idea! Today. I got back on track. Woot! Breakfast: LowCarb Slim-fast Snack: S/F popsicle Lunch: LowCarb Slim-fast Snack: S/F popsicle Dinner: Chicken, veggies, and a bit or so of cottage cheese. Now... if I could only behave for another 5 hours. I'd have one good day under my belt! WOOT!

What is CIB? Ummm so I am pre-op, and my doctor didn't give me any type of pre-op diet... SO... B- low-Carb yogurt, with sliced banana and strawberrys and 1/3 cup of granola for some crunch L- Progresso fat-free chicken soup, 12 saltine crackers S- Yogurt or a SF popsicle D- No sure... some friends talked about going out to Sushi... YUMMY! ~Bridget

Bridget, Sounds like your doing pretty good for being pre-op. I know I found out I was definitley having surgery one week before and I made sure to eat all my favorite foods. CIB is Carnation Instant Breakfast, I buy the Carb Conscious and add FF Carb Countdown Milk which gives me 16 grams of protein. I could never stomach and protein shakes except for right after surgery when I was on mega pain meds so everything tasted good LOL. --Marianne 5'0 256/138/120