3 year journey picture. Interesting.

My journey through my niece Eliza's last 3 birthdays. We have taken a pic at her 13th, 14th and now 15th birthday party. The first photo I was before surgery at my heaviest which was 311 lbs, the second photo was when I was 5 months post op weighing around 200 lbs and the final photo is me now at 17 months post op weighing 145 lbs. We have both changed so much. She is turning into a woman as I turn into the woman I always was/wanted to be underneath the extra weight. What an amazing journey!

You look amazing! You look like you don't have an ounce of extra skin on you! What is your workout regime?