trouble with protein
I just had my RNY surgery Nov. 21. I am having trouble getting in the required amounts of protein. I am supposed to be on the liquid phase for four weeks and I am only 4 days out and am having trouble! I do not like the taste of the protein powders. The only ones I like are the Isopure Blue rasberry and the Oh yeah ready to drink ones. I bought some unflavored powders to mix into things but it turns out gross and clumply. I would love any help and advice. Thanks!
hi i had surgey almost 3 years ago. early out i could barly drink. I say do your best to get what fluids and protein u can get in. if those are the only 2 protein drinks u like then stick with it. the only powder i liked was dessery protein from gnc. they had different flavoros that were preatty descent. being a broke college student i couldnt keeep wasting money on powders and ready to drink stuff i didnt like. so stick with what u like even though 4 weeks is a while to drink the same stuff over and over it will be worth it in the end.