Down 69 Lbs but very dizzy during the day!

Kristy11
on 10/17/11 1:48 am
 Just weighted myself this morning, down 69 lbs.....im about 4 months out and loving it....

Just one question for whoever might have an answer, iv been experiencing dizziness everyday and the doctor said keep drinking fluids but i feel like im gonna start floating away i drink so much water...lol...if anyone has experienced this please help....Im also working out 2 hours 5 days a week, dunno whatelse to do to help this go away, i have started drinking powerade zero.  Help is greatly welcomed! :)
(deactivated member)
on 10/17/11 2:20 am - RI
Hi Kristy! 

Question for you... are you dizzy no matter what you do? Are you just dizzy when you get up from sitting down?
Kristy11
on 10/19/11 12:35 am
 Hey Kaila Thanks for replying, its when im doin anything, i did get a chance to talk to my docotor and they said to increase my liquids since when they checked my BP is was 108/68 which is good but they said to watch my bottom number, so im gonna try drinking G2 when working out and replacing a meal with a liquid shake to get more liquids in me and also they said to try putting a little bit of salt on my food when i eat since i am working out alot and prob burning lots of calories adn my bodys not hanging on to it.  I just meet with the doctor last nite so hopefully i will start seeing changes soon, but thansk again for checking in and we will see what happens! :)
jane0321
on 10/17/11 6:42 am - Canada
I have been getting dizzy when I stand up quickly, or if I bend down for something for a while then stand up.
Do you check your blood pressure very often?  It may be low in general which could contribute to your dizziness.
Hope you figure out what is going on soon. I know it can be hard to deal with some times.
-Jane
            
Kristy11
on 10/19/11 12:37 am
 Hello Jane, i just responded to the comment above and yes the doctor did check my BP, they are thinking its my body not getting enough since i work out and burn lots of calories...thanks for checking in and i hope ur journey is going well!! :)
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