1 1/2 weeks post surgery
I am still pre op but have been trying lots of protein shakes and am on a 80gram/day protein diet right now. I have found a shake at gnc that is called Total Lean shake. It has 25 grams of protein and only 2grams of sugar. 170 calories. My doctor said they would be great to drink post op. They are so amazing. They are ready to drink. No mixing involved. I have tried Unjury shakes at unjury.com and don't think they are near as tasty as the Total Lean Shakes from GNC that are ready made. They have a great sale on them this month so I bought a few cases. Hopefully I will still be able to tolerate them after surgery. Great luck on your weight loss journey