Howdy howdy

Im new-ish?   Been looking into alot of things, and around, being a little peeping tom and reading posts.  Not to mention it took me about a month to find the  'WLS in your 20's'  (last night to be exact!)  Just wanted to say hello to everyone.

I have already attended the seminar, started my 'classes', Im done with all but 2 Doctors appointment ...I have to see the Exercise guy? Did anyone else have to and what on earth does it consist of?...Exercises guys scare me a little.  Im almost 2 months in and Im already so impatient.
Hoping that to talk to a few people about it who are pre and post my help.


but....hello!!!


-Mary

hey! don't too much about the exercise guy. If it's anything like mine they'll just give you some VERY basic exercises that you'll only need for the first couple of weeks, if at all. Eventually, you'll probably want to do more intense stuff, believe it or not :)

Thanks! Haha I dont know about that....but we will see. Now maybe I wont have so many nightmares about being forced to run 3 miles on a treadmill with a 10 percent grade incline at 5 miles and hour