I'm teaching my first spin class today!

 Wish me luck!  I've been pulling double workout duty lately but my legs, upper body and abs are thanking me for it..they've never been as toned as they are now.   I'm really pumped about teaching, I hope I don't screw up too badly.  

I hope everyone has gotten in their workouts today!!

<3

~Emily~

 GOOD LUCK!!!!!!!!!!!!!!!!! keep us posted!
hugs.

Goodluck! I so wish I coudl take a class of yours..Ive been lazy and havent done anything all summer..but I told myself your going back to the gym and getting a trainer starting in August.I am saggyyy.Myy arms and thighs are horrible:(

good luck today girl!!!!! <3

im about to go to the gym and work on some cardio! i cant wait till weds, i start week 4 of couch 2-5k!! woohoooo!!!

love,
am

you are going to do awesome :)

 Thanks so much for the encouragement!!!  Not a big class, but all went well...it's a start! 

Again, thank you...it means so much!

~Emily~