4 years out
I just hit my 4 year anniversary this past Sunday.
I am doing very well... I have, for the most part, maintained my weight loss... I was down to around 147 and now am at 153... I have been working out with a trainer the past few months in the hopes of losing those few pounds but have maintained... however have lost inches and body fat which is good :-) as long as I fit in my pants I am happy! Lol
I have had no complications/issues... did have to have my gall bladder out and thats been about it.
Still taking all my vits/supps like a good girl... getting ready for my yearly bloodwork with my PCP as well. I keep an eye on what I eat and weigh daily so my weight doesnt get out of control. When I started with the trainer she asked me to food log which was good because it got me on a better path nutrition wise... its easy when you are far out and can eat what you want to let bad habits sneak back in... I vowed to never go back to the way I was so I always remember I am a FFC (former fat chick) and a WLS patient and I need to be dilligent for life.
Anywho hope you all are doing well and any questions please ask!
I am doing very well... I have, for the most part, maintained my weight loss... I was down to around 147 and now am at 153... I have been working out with a trainer the past few months in the hopes of losing those few pounds but have maintained... however have lost inches and body fat which is good :-) as long as I fit in my pants I am happy! Lol
I have had no complications/issues... did have to have my gall bladder out and thats been about it.
Still taking all my vits/supps like a good girl... getting ready for my yearly bloodwork with my PCP as well. I keep an eye on what I eat and weigh daily so my weight doesnt get out of control. When I started with the trainer she asked me to food log which was good because it got me on a better path nutrition wise... its easy when you are far out and can eat what you want to let bad habits sneak back in... I vowed to never go back to the way I was so I always remember I am a FFC (former fat chick) and a WLS patient and I need to be dilligent for life.
Anywho hope you all are doing well and any questions please ask!
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh lift 10/2020
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