I need help !!!
I feel your pain. It's gotten really hard since I've hit the 1 year mark. I guess to my benefit, I've made it to my goal weight but I still want to lose 10 more pounds, so it's a struggle.
Like Mariana said, just get back to basics....exercise, eating like we should, water, etc.
The holidays were really hard on me and I totally regret it! However, I know now that next year is going to be way different.
Don't give up, start slow and you'll do great!!
~Emily~
Like Mariana said, just get back to basics....exercise, eating like we should, water, etc.
The holidays were really hard on me and I totally regret it! However, I know now that next year is going to be way different.
Don't give up, start slow and you'll do great!!
~Emily~