Sleep Schedule...

My sleep schedule is rediculous - I go through times where waking me up is impossible and it takes a lot to get me up and moving. But then I'll go through stages where I wake up on my own ready to go and everything is fine. I remember I used to always be easy to get up and going after I lost all the weight...but until about a week ago the 3 months before I was like a rock in the morning it took basically multiple beatings and basically being screamed at every 10 minutes to wake up - and still wasn't up - but now it's back to normal...just didn't know if this was something normal?

 

 This is weird you posted this because I have been noticing that I don't need as much sleep as I use to.  Example, we had  a festivus party at our house last night, I went to bed at 2am...much much much later than usual and I still woke up around 8:30 feeling refreshed and awake.  Before, I'd sleep in until noon if someone let me.  
I was questioning if this had something to do with weight loss or if I'm just needing less sleep for some reason.  

~Emily~ 

you absolutely are going to sleep better after losing weight. esp. if u had any sleep apnea, or un diagnosed sleep apnea. with less fat ur going to breathe better, including while ur sleeping.

 I never had sleep apnea but maybe I had something to a lesser extent? .....Either way, it's nice having more productive hours in the day.