Help another plateau!!!

Giordanna
on 10/13/09 7:32 pm - Buford, GA
Im 3 months out and have hit my second plateau. ughh!!! Is this normal?  Ive vamped up my work outs to 3-4 days a week almost an hour at a time but still for almost 2 weeks now no weight loss. Whats the deal. How many plateaus did you have and how did you surpass them?????????
My big day is july 6th, 2009, finally!!!


  
Emily J.
on 10/13/09 11:50 pm
 Perfectly normal.  Plateaus will happen all the time, more for some people, less for others...so there really isn't a way to say how many you specifically will have.  I've had a ton, just to warn you.  You just keep doing what you are doing and it will eventually pass.  

~Emily~
   
"Tis better to be hated for who you are than loved for who you are not"

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