45 gram PROTEIN Smoothie King smoothie!!

Tori12456
on 9/27/09 12:35 pm - Marrero, LA
Just wanted to share that I have fially found a great source of protein that i acctually look forward to drinking.  I bought the strawberry gladiator powder and two scoops ave 45 grams of protein.  I mix 4oz. of H2O,ice, four strawberries, half banana, tbs sf honey and a couple pack of sweetener.  Delicious! 

-tori
    
             This weight include 22lbs lost during two week pre-op liquid diet!
briana000
on 9/29/09 5:26 am - Elon, NC
Be careful with the honey and the bananas....they are high in sugar...just a FYI...it may make you dump......

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Tori12456
on 9/29/09 9:17 am - Marrero, LA
thanks brianna,

I should have clarified, i use imitation sf honey.  so far no dumping, not sure if thats a good or bad thing.....

:)  tori
    
             This weight include 22lbs lost during two week pre-op liquid diet!
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