2 weeks out and struggling
I made the decision to have wls because of fertility issues and I am so scared I'm going to crash and burn because I can't keep myself from eating crap. I haven't experienced dumping syndrome yet and I'm not looking forward to it, however I wish i would have because maybe that would keep me in check from flirting with these foods.
I called the nutritionist at my surgeons office today and sadly missed the call when she called me back. I need help.
Hi,
im also 2 weeks out, and iam dealing with the same issues.but im scared to eat theos fried foods i on the other have tried crackers which are not so bad..but i had issues with having a bowel movement and that freakin hurt so bad in myintestines that i endd up in the ER..
try eatinf some fruit coctail just rince it..or you can have cheese ..egg...just keep in mind that ur priority this early out is to get in fluids and protein,...
i dumped on my protein drinks and now all i eat is ham, cheese,and egg,,,,o and i also have refried beans with chees...yumm.....
i kjno its hard but youll do fine just keep you mind occupied and get rid of all the tempting foods..
i hope this helps...=)
keep me posted since we apperenty had surgery on the same day...=)
how much weight have you lost so far?
are you exercising yet?
best of luck..
BoRiCuA408
Today I woke up scared to eat anything so I went straight for my protein drink. I hate those things. Prior to surgery I didn't like sweet drinks and now I feel like thats all I'm having. Sometimes it is literally hard to swallow them because they make me feel like gagging.
I use my weight from 2 days before surgery as my beginning weight which was 291. I weighed in on wednesday at 277.5
I know its not an overnight thing but I have serious anxiety that I am gaining weight and not losing any. Hopefully when I do start doing more physical activity I'll start seeing results.
Thank you for your reply and we we shall keep in touch for sure!
How are you doing on your journey thus far?
The way that I look at my weight loss and WLS is that this was my only option to finally get the weight off and keep it off for the rest of my life. If I fail at this, what option do I have left? Nothing. No one is perfect and there will be slip ups along the way but we have to keep ourselves focused on what's really important...health or food?
Good luck!
~Emily~
I don't want to fail at this and thats what is scaring me so much, and you're right...health is way more important than food....
Girl i know is hard, but u have to change ur life style this time is not a diet! u had SURGERY. and there wont be 2nd chances. this time u will lose it!!
YOU CAN DO IT!!! keep going.
hugs