5 months out and 26 years old today HOOORAYYY!!!!
I am now 5 months out and I have hit a plateau I have lost 72lbs I started at 383 now I am 311. I have been this weight for 2 weeks, but I am still happy that I got some of it off i have a lot more to go. I am hungry all the time, but I am still not eating all that I am suppose to any tips. I need this weight off of me.
Congratulations on your weight loss and Happy Birthday!!!
Just remember that WLS is a process, weight is not gained or lost overnight. I know protein shakes will help with the hunger when used between meals. Also, make sure that you are eating enough, sometimes we think about how little we eat and have a fear that it's too much, that we actually are slowing ourselves down by not getting what we need.
Keep doing what you are doing and never compromise on your new health and body!
~Emily~
Just remember that WLS is a process, weight is not gained or lost overnight. I know protein shakes will help with the hunger when used between meals. Also, make sure that you are eating enough, sometimes we think about how little we eat and have a fear that it's too much, that we actually are slowing ourselves down by not getting what we need.
Keep doing what you are doing and never compromise on your new health and body!
~Emily~
"Tis better to be hated for who you are than loved for who you are not"
Most Active
Recent Topics
