6 days and nothing but...

NJslurz
on 7/7/09 11:51 am, edited 7/7/09 11:53 am - Jamesburg, NJ
being so dead tired - i mean i've been out 2 1/2 years now - and it's like damn...why am i so tired after work i'm usually ready and amped just to hit the gym. i guess it's because i've been really stressed and out of it lately...just hope like - it goes away soon cause not going to the gym almost stresses me out more cause i go on this guilt trip haha...



It ain't how you die it's how you breathe - it ain't what you take it's what you leave and conceive. What you got is nothing if your soul don't represent it -...present it, because it ain't where you from it's where you been kid.
 
Took my heart; froze that. Promised that if I opened it up it would
never close back.

    
Emily J.
on 7/7/09 9:52 pm
 I've been like that lately too......come 9pm I'm darn near ready for bed.  Maybe I am getting old.....nah!   

I have to learn not to guilt myself so much for things, I've been bad about that too.  Since I've gotten closer to my goal weight it's like I am angry at myself for my weight loss being slow and for my weight bouncing up and down a few pounds for a few weeks.  Trying to celebrate the feeling more than the number...or at least trying.  

Hope you find your energry soon!

~Emily~
   
"Tis better to be hated for who you are than loved for who you are not"

Erin R.
on 7/7/09 10:22 pm - Roseville, MI
I have been feeling the exact same way.  Crazy tired and rundown the last 3 or 4 days.  Its like I can't wait for it to be dark out so that I can just go to sleep!  I have been slacking a bit on my workouts and I know that isn't a good thing.

I too get down on myself about the weightloss slowing dowing.  I am getting closer to my goal weight, but feel like I have been gaining and losing the same 2-3 pounds the last week or two.  I should be happy that I have lost 97 pounds (only 94 some days!) but instead I get frustrated with the fact that I haven't reached 100 pounds lost or I haven't been able to lose more to get to my goal quicker.  Kind of annoying! 
  

16 lbs lost pre-op
LanaNina31
on 7/8/09 3:11 am - Lancaster, CA
RNY on 06/16/09 with
I just read an article about this. It said to work out in the morning. Working out in the evening can disrupt sleep and make you feel more tired plus you don't get the after burn effect. When I work out in the morning I feel pumped all day. Give it a try.
    
E N.
on 7/8/09 11:50 am - Belleville, IL
ha. Im a mom to a 3 yr old so I live my life tired. I understand you 100% Its so hard to push yourself. I dont give myself a guilt trip for anything anymore other then eating right because I would be feeling guilty all the time.
:) someone said that working out gives you energy. ????? lies!
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